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Grains, Legumes & Seeds

BOB'S RED MILL

Whole Flaxseed, 368g

$4.49



Flaxseeds can be ground into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and...

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COTE D'AZUR

Rice Beans, 700g

$16.99



Rice Beans look like plump grains of rice. They are quick cooking, tender and slightly sweet. Add to soups, casseroles, salads and side dishes. Dates back to the 1860's in Germany. Delicate, not big and meaty.
Ingredients: Rice beans.
Packed in a...

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COTE D'AZUR

Small Red Beans, 700g

$6.99



Known as Azuki 小豆 in Japan where it has been cultivated since 4000 BC, these small red beans are usually cooked sweetened. Boiled with sugar and then ground into a paste, they are a popular ingredient in Chinese and Japanese sweets. Cooked with rice,...

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COTE D'AZUR

Chickpeas, 700g

$7.49



Chickpeas, also known as garbanzo beans, are high-protein legumes with a mild nutty taste and have been cultivated for over 7,500 years. They are great in bean salads. Ground boiled chickpeas are the main ingredient for hummus, and are popular in...

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WESTPOINT NATURALS

Red Quinoa Grain - Organic, 400g

$6.99



Although there is no significant nutritional difference between red and white quinoa, red quinoa has a vibrant colour, which looks appealing alongside green vegetables. Quinoa is a popular seed used in gluten-free and vegetarian cooking. It's high in...

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WESTPOINT NATURALS

Golden Flax Seed - Organic, 400g

$6.99



Flax seeds contain high levels of omega-3 fatty acids, lignans, and fibre. This makes them an excellent addition to any diet. Studies have shown that adding just a few tablespoons of flaxseed per day can reduce cholesterol, aid digestion, and help...

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WESTPOINT NATURALS

Pot Barley, 400g

$4.99



Pot barley is similar to pearled barley, but with more of its outer bran intact. However, all types of barley can be used interchangeably in recipes. Barley is a versatile and heart-smart grain which lowers cholesterol, and is easy to incorporate into...

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COTE D'AZUR

Black Quinoa, 300g

$9.49



Quinoa is a grain-like crop domesticated in the Andes over 3000 years ago grown primarily for its edible seeds and appreciated for its high nutritional value. Quinoa, a complete protein, has been called a super food. Gluten-free quinoa seeds contain...

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COTE D'AZUR

Golden Quinoa, 300g

$8.99



Quinoa is a grain-like crop domesticated in the Andes over 3000 years ago grown primarily for its edible seeds and appreciated for its high nutritional value. Quinoa, a complete protein, has been called a super food.
Gluten-free quinoa seeds contain...

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