Add to Cart Quick view DAN D PAK Sunflower Seeds - Roasted Unsalted, 170g $1.59 Sunflower seeds, roasted and unslated. - Ingredients: Sunflower Seeds, Canola Oil. May contain traces of wheat, peanuts, nuts or soy. Add to Cart Add to Wishlist
Add to Cart Quick view DAN D PAK Sunflower Seeds - Roasted Salted, 170g $1.59 Sunflower Seeds, roasted and salted.- Ingredients: Sunflower Seeds, Salt, Canola Oil. May contain traces of wheat, peanuts, nuts or soy. Add to Cart Add to Wishlist
Add to Cart Quick view BOB'S RED MILL Whole Flaxseed, 368g $3.99 Flaxseeds can be ground into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and... Add to Cart Add to Wishlist
Add to Cart Quick view CUCINA & AMORE Polenta - All Natural, 500g $4.99 Cucina & Amore Polenta is flavourful and rich tasting, made from freshly milled, high quality golden corn. It is a traditional staple ingredient in the cuisine of Northern Italy where it is indispensable for classic Italian Polenta dishes.-... Add to Cart Add to Wishlist
Add to Cart Quick view CUCINA & AMORE Couscous - Durum Wheat, 17.6oz $4.99 What is couscous? Despite popular belief, couscous is a pasta, not a grain. Couscous is made of semolina and wheat flour that is steamed. Couscous is a staple in North African cooking and several variations and recipes exist that infuse a host of... Add to Cart Add to Wishlist
Add to Cart Quick view CUCINA & AMORE Cannellini Dry Beans, 17.6oz $4.99 What are Cannellini Beans? Cannellini beans are large, white beans with a firm texture with skin and a wonderful nut-like flavour. -High in fiber, minerals & B Vitamins -High in protein -Low in fat. - Dried Cannellini Beans From Italy- Vacuum Packed-... Add to Cart Add to Wishlist
Add to Cart Quick view CUCINA & AMORE Arborio - Superfino Italian Rice, 17.6oz $4.99 What is Arborio Rice? Arborio Rice is an Italian short-grain rice. When cooked, the rounded grains are firm, creamy, and chewy, due to higher starch content. It is often used to make risotto. - Vacuum Packed- Italian short-grained rice- All Natural, NON... Add to Cart Add to Wishlist
Add to Cart Quick view CUCINA & AMORE Farro - Emmer & Spelt, 17.6oz $4.99 What is Farro? Farro is a type of hulled whole wheat made of emmer and spelt. Farro is very hearty with a toasted nutty flavor and chewy texture. Typically used in salads, soups and side dishes. -Great nutrients such as protein and B vitamins - Packed... Add to Cart Add to Wishlist
Add to Cart Quick view DAN D PAK Pumpkin Seeds - Unsalted, 170g $3.49 Pumpkin seeds are a large, nutty, flavourful seed, and; are high in minerals and antioxidants, including zinc, iron, copper, and manganese. These toasted seeds are a delicious and healthy addition to a mixed green salad, cookies, trail mixes, sprinkled... Add to Cart Add to Wishlist
Add to Cart Quick view DAN D PAK Sesame Seeds - Natural, 200g $1.99 Unhulled natural sesame seeds have a soft, nutty, sweet flavour, and are high in minerals and antioxidants, especially zinc, iron, and copper. These white sesame seeds are traditionally used to make tahini and sesame seed candy, but there are so many... Add to Cart Add to Wishlist
Add to Cart Quick view DAN D PAK Pumpkin Seeds - Raw, 170g $3.49 Pumpkin seeds are a large, nutty, flavourful seed, and are high in minerals and antioxidants, including zinc, iron, copper, and manganese. These raw, shelled seeds are a delicious and healthy addition to a mixed green salad, cookies, trail mixes,... Add to Cart Add to Wishlist
Add to Cart Quick view DAN D PAK Black Sesame Seeds, 200g $2.99 Black sesame seeds are high in calcium, as well as copper, dietary fibre, lignans, and a wide variety of other vitamins and minerals. Diets including sesame seeds have been shown to reduce cholesterol and lower blood pressure.; Toasted sesame seeds have... Add to Cart Add to Wishlist
Add to Cart Quick view DAN D PAK Sesame Seeds - Toasted, 200g $2.29 Ingredients: Toasted sesame seeds. Add to Cart Add to Wishlist
Add to Cart Quick view COTE D'AZUR Rice Beans, 700g $16.29 Rice Beans look like plump grains of rice. They are quick cooking, tender and slightly sweet. Add to soups, casseroles, salads and side dishes. Dates back to the 1860's in Germany. Delicate, not big and meaty. Ingredients: Rice beans. Packed in a... Add to Cart Add to Wishlist
Add to Cart Quick view COTE D'AZUR Black Eyed Beans, 700g $6.49 Originally from West Africa, delicious and versatile Black Eyed Peas are cultivated world wide but are best known in North America as a core ingredient in Soul Food. Thay are deemed to bring good fortune if eaten on New Years Day. Ingredients: Black... Add to Cart Add to Wishlist
Add to Cart Quick view COTE D'AZUR Stueben Yellow Eye Beans, 600g $14.99 Steuben yellow beans are a plump oval white bean a little larger than pinto beans, with a butterscotch colour around their eye. Steuben yellows are creamy and are melt-in-your-mouth delicious. Steuben yellow beans are known by several names: Steuben... Add to Cart Add to Wishlist
Add to Cart Quick view COTE D'AZUR Small Red Beans, 700g $6.29 Known as Azuki 小豆 in Japan where it has been cultivated since 4000 BC, these small red beans are usually cooked sweetened. Boiled with sugar and then ground into a paste, they are a popular ingredient in Chinese and Japanese sweets. Cooked with rice,... Add to Cart Add to Wishlist
Add to Cart Quick view COTE D'AZUR Red Kidney Beans, 700g $6.49 Kidney beans are reddish-brown kidney-shaped pulses with a soft, creamy flesh. Dried kidney beans need soaking and should be cooked carefully as they contain toxins in the outer skin when raw, which are rendered harmless by boiling. Canned beans need... Add to Cart Add to Wishlist
Add to Cart Quick view COTE D'AZUR Baby Butter Beans, 700g $6.99 Baby Butter Beans, also known as Junior or Green Limas, are a popular dried legume. They are smaller, less mealy and more tender than regular Lima Beans but they are prepared and used in the same way. Baby Butter Beans match well with ham and other cured... Add to Cart Add to Wishlist
Add to Cart Quick view COTE D'AZUR Peruvian Lima Beans, 600g $12.49 Sometimes called "butter beans" because of their starchy yet buttery texture, lima beans have a delicate flavour that complements a wide variety of dishes. Lima beans, like many other legumes, are a good source of dietary fibre, and a virtually fat-free... Add to Cart Add to Wishlist
Add to Cart Quick view COTE D'AZUR Black Turtle Beans, 700g $6.49 Black Turtle Beans are especially popular in Latin American, Cajun and Creole cuisine. It has a dense, meaty texture, which makes it popular in vegetarian dishes, such as the Mexican-American black bean burrito. It is a very popular bean in various... Add to Cart Add to Wishlist
Add to Cart Quick view COTE D'AZUR Great Northern White Beans, 650g $7.49 Great Northern beans are smaller than Cannellini beans and suitable for any number of uses: salads, soups, stews, ragouts, purees. Their texture is slightly grainy, with a nutty, dense flavour. Popular in North America, Great Northerns look like white... Add to Cart Add to Wishlist
Add to Cart Quick view COTE D'AZUR Chickpeas, 700g $5.99 Chickpeas, also known as garbanzo beans, are high-protein legumes with a mild nutty taste and have been cultivated for over 7,500 years. They are great in bean salads. Ground boiled chickpeas are the main ingredient for hummus, and are popular in... Add to Cart Add to Wishlist
Add to Cart Quick view COTE D'AZUR French Flageolet Beans, 700g $12.99 Flageolet beans are small, creamy, pale green beans with tender skin and a fine, delicate flavour much prized in France. They are actually small, young haricot beans that have been harvested and dried before they are fully ripe. Use them in tomato-based... Add to Cart Add to Wishlist
Add to Cart Quick view COTE D'AZUR Cannellini Beans, 600g $8.49 Cannellini beans have a firm texture and skin and a nut-like flavour. Very popular in Italy, and especially Tuscany, cannellini beans are the reason Tuscans are referred to as "mangiafagioli" or “bean eaters.” Cannellini beans are mild in... Add to Cart Add to Wishlist
Add to Cart Quick view COTE D'AZUR Black Beluga Lentils, 700g $9.49 The name Black Beluga is an allusion to the fact that lentils have been called the poor mans caviar and these delicious black lentils resemble beluga caviar. They are great as a side dish, and in soups and salads. Ingredients: Black beluga lentils... Add to Cart Add to Wishlist
Add to Cart Quick view WESTPOINT NATURALS Red Quinoa Grain - Organic, 400g $6.99 Although there is no significant nutritional difference between red and white quinoa, red quinoa has a vibrant colour, which looks appealing alongside green vegetables. Quinoa is a popular seed used in gluten-free and vegetarian cooking. It's high in... Add to Cart Add to Wishlist
Add to Cart Quick view WESTPOINT NATURALS Golden Flax Seed - Organic, 400g $5.99 Flax seeds contain high levels of omega-3 fatty acids, lignans, and fibre. This makes them an excellent addition to any diet. Studies have shown that adding just a few tablespoons of flaxseed per day can reduce cholesterol, aid digestion, and help... Add to Cart Add to Wishlist
