West Coast Halibut Cheeks
by Caren McSherry
I love halibut season and especially the cheeks. They are available at good fish shops. I am using a local company called MITCH’S CATCH. Mitch’scatch.com Truly the best cheeks I have ever had.
Ingredients:
- 1 pound fresh halibut cheeks
- 1/2 cup wasabi mayonnaise
- Panko for breading
- Grapeseed oil for frying
- 1 lemon cut into quarters
Method:
1. Lightly smear the cheeks on both sides with the mayo, dredge in the Panko and shake off the excess. Heat a 12 inch non stick pan to medium high heat, add the cheeks and lemon wedges.
2. Fry for about 3 minutes, using your fish spatula flip the cheeks over, and fry the other side.
3. Turn the lemon wedges so that they caramelize on both sides.
4. Transfer to your serving place along with a piece of lemon.
Fish perfection!
2. Fry for about 3 minutes, using your fish spatula flip the cheeks over, and fry the other side.
3. Turn the lemon wedges so that they caramelize on both sides.
4. Transfer to your serving place along with a piece of lemon.
Fish perfection!
Copyright (c) Caren McSherry 06/2020
