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Fish & Seafood

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RECIPE Seafood Green Coconut Curry
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RECIPE

Seafood Green Coconut Curry

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This seafood curry might look intense but dedicate some time to making the curry paste and you’ll have an incredible green curry just minutes away stored inside your freezer. Don’t shy away from the number of chilies in this recipe - the...

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RECIPE Pistachio & Lemon Crusted Halibut
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RECIPE

Pistachio & Lemon Crusted Halibut

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Halibut is my favourite fish, and we’re spoiled with incredible wild Pacific halibut caught just off British Columbia’s shores. ..GO TO RECIPE VIDEO..>..  Ingredients: 1 cup pistachios, toasted 1/4 cup pine nuts, toasted 2 garlic...

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RECIPE Sesame Salmon with Biryani Rice
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RECIPE

Sesame Salmon with Biryani Rice

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This delicious, yet ridiculously simply rice can be served alone or topped with Christina’s sesame-crusted salmon filet or chicken.  ..GO TO RECIPE VIDEO..>.. Biryani Rice - Ingredients: 2 tbsp grapeseed oil 1 large yellow or white...

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RECIPE Mussels Two Ways
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RECIPE

Mussels Two Ways

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Mussels two ways: White Wine & Leek and Coconut Curry. ..GO TO RECIPE VIDEO..>.. White Wine & Leek - Ingredients: 2lbs mussels, cleaned and debearded 2 tbsp butter 1 tbsp of extra virgin olive oil 1 lemon, juiced and zested 3 cloves...

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RECIPE Mediterranean Halibut
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RECIPE

Mediterranean Halibut

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It’s no secret that wild Pacific halibut is my absolute favourite fish. This recipe takes inspiration from the Mediterranean with big, bold flavours. The rich, dense halibut stands up perfectly to the flavourful sauce. I like to serve this with a...

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RECIPE BC Spot Prawn Ceviche
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RECIPE

BC Spot Prawn Ceviche

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Take advantage of the freshness of the BC spot prawns and serve them as a delicious ceviche, dressed in lime, some high-quality olive oil, and a sprinkling of fresh herbs.   ..GO TO RECIPE VIDEO..>.. Ingredients: ½ lb fresh BC Spot...

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RECIPE Harissa Prawns
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RECIPE

Harissa Prawns

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Harissa is a very spicy condiment with its roots embedded in Moroccan cuisine. If spice does not light up your life, use a scant teaspoon. Preserved lemon is also a common ingredient in Moroccan cooking. They both add a flavor dimension that is like no...

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RECIPE Sesame-Crusted Tuna with Wasabi Sauce
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RECIPE

Sesame-Crusted Tuna with Wasabi Sauce

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When something tastes this good, it’s usually extremely difficult to believe that it’s actually simple and quick.   ..GO TO RECIPE VIDEO..>.. Ingredients: 3 tbsp wasabi mustard 3 tbsp soy sauce 3 tbsp unsalted butter 2/3 cup black...

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RECIPE Halibut with Orange Beurre Blanc
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RECIPE

Halibut with Orange Beurre Blanc

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The season has launched and there is nothing that can come close to our amazing Pacific Halibut. This recipe is quick, simple and above all delicious. Thank you to our wonderful fishermen and women who bring us this beautiful bounty. Ingredients: 2...

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RECIPE Great Bear Scallops with Saffron Sauce
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RECIPE

Great Bear Scallops with Saffron Sauce

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These beautiful scallops from Coastal Shellfish in Prince Rupert are truly superb. Complimented with the saffron sauce makes for the perfect dish.   ..GO TO RECIPE VIDEO..>.. Ingredients: 30 scallops, rinsed well and blotted dry on paper towel...

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RECIPE West Coast Halibut Cheeks
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RECIPE

West Coast Halibut Cheeks

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I love halibut season and especially the cheeks.  They are available at good fish shops. I am using a local company called MITCH’S CATCH.  Mitch’scatch.com   Truly the best cheeks I have ever had. Ingredients: 1 pound...

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RECIPE The Perfect Piece of Fish
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RECIPE

The Perfect Piece of Fish

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Perfect you say?? it is super easy, just don’t over think it.  You need a hot fry pan, good seasoning and that is it. Ingredients: 900 - 1 kilo of fresh halibut, salmon or cod Your favourite rub 3 tablespoons grapeseed oil A very good non...

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RECIPE Wasabi - Panko Crusted Halibut Cheeks
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RECIPE

Wasabi - Panko Crusted Halibut Cheeks

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Nothing could be easier or more flavourful than this. Ingredients: 12-16 ounces fresh BC halibut cheeks ½ cup Wasabi Mayonnaise 1 cup Panko (Japanese style breadcrumbs) 1 Tbsp. grapeseed oil for frying Method: 1. Rinse and blot the cheeks dry...

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RECIPE Halibut Cheeks with Leek & Tomato
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RECIPE

Halibut Cheeks with Leek & Tomato

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Halibut cheeks are the most tender and unique part of the fish. They can be as small as 2 inches and as large as the palm of your hand. Now is the season, dive in! Ingredients - Leek & Tomato Sauce: 2 Tbsp ​olive oil 1 ​medium leek,...

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RECIPE Crusted Prawns with 2.0 Chili Mayo
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RECIPE

Crusted Prawns with 2.0 Chili Mayo

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Dukkah & Sesame Crusted Prawns. Dukkah is an Egyptian spice that goes a long way in taste and texture crusted onto jumbo prawns. Served with a spicy Harissa mayo gives it the perfect kick. Super simple. Ingredients: 1/2 cup Dukkah spice 1/4 cup...

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RECIPE Brined and Grilled Prawns
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RECIPE

Brined and Grilled Prawns

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  Ingredients: 1 cup Kosher salt 1 cup boiling water 8 cups cold water 1 pound prawns (26-30 size) shell on Ingredients for Paste: 2 garlic cloves minced 2 Tbsp. smoked paprika 3 Tbsp olive oil juice from ½ fresh lemon sea salt to...

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RECIPE Coconut Curry Bowl with Seared Fish
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RECIPE

Coconut Curry Bowl with Seared Fish

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  Seared Fish Ingredients: 2 lbs halibut, snapper, or cod 1 cup rice flour grapeseed oil for frying Seared Fish Method: 1. Skin the fish and cut into 2 inch cubes. Dredge in the rice flour and shake off the excess. 2. Heat a non stick pan to...

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RECIPE Tuna Burgers with Sesame Aioli
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RECIPE

Tuna Burgers with Sesame Aioli

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There was, once upon a time when the only burger we made friends with was beef. As the food scene casts it’s net, we find that really anything goes. Make it good and they will eat. Chicken, lamb, salmon, and tuna all make great choices for burger...

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RECIPE Miso Glazed Sable Fish
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RECIPE

Miso Glazed Sable Fish

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  The glaze can be made several days ahead and kept refrigerated. 1-2 days maximizes the depth of flavour in the fish. Ingredients: 1/4 cup sake 1/4 cup mirin 4 Tablespoons white miso paste 2 Tablespoons berry sugar 1 Tablespoon brown sugar 2...

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